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Mat Pilates focuses on the mind-body connection that can help you get more centered and can relieve your stress.
Mat Pilates will help you strengthen your body without the joint stress of exercises like running and weights. Mat Pilates is a type of mind-body exercise promising the regular participant a longer, leaner body. ********** Traditional Mat Pilates - No Weight Required 60 Minute Session 2 Sessions for 4 Weeks Introduction Price: How Does Pilates & Yoga Compare?
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Supreme Soccer Training Outdoor Training 6100 Baron Drive (East of Dixie Hwy, Off Junction Road) Bridgeport, MI 48722 1-866-372-1724 markpilon@supremesoccertraining.com |
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